Embody Membership
welcome to the
A space for women seeking community outside of diet culture.
Diet culture may have stolen a lot from you, but it does not have the last word
The Embody Membership is for you if:
If you are burned out from years of dieting and craving reconnection with your body
If participating in diet culture has left you feeling out of alignment with your values
If you want to leave diet culture behind - but aren’t sure if you can do it alone
that empowers women to embody their values and value their bodies
Our mission is to cultivate an inclusive community
Meet on zoom, connect in discussions, gather IRL.
When you join Embody Collective, you are part of a virtual community of real people, like you. We will meet twice a month via zoom for empowering education and supportive coaching. You will also have access to a private platform where you can interact and foster relationships with other members. In the future, we will host local meet-ups and members-only retreats.
benefits
Learn why diets don’t work and how to embrace intuitive eating and joyful movement
Build friendships with other people navigating the same challenges in a supportive and shame-free space
Feel more deeply connected with yourself, your body, and the people who matter most to you
Break generational cycles that are harmful
guiding principles
Diet culture is inherently oppressive.
We stand against oppression in every form, including self-oppression.
All bodies are good bodies and worthy of care.
We welcome every body to the table.
Safety is a precursor to change.
We affirm that this is a safe space to bring your questions, fears, doubts and challenges.
Being a part of a community makes change easier. We believe in the power of the collective.
Diverse ideas, backgrounds, and stories are necessary & valuable.
We value the gift of diversity in our community.
“Lisa has been one of the most influential people in my life. She is the kind of friend and leader who is so authentic and real - you want to learn what she knows. She introduced me to the concepts of intuitive eating, diet culture, and how to redefine “healthy” - so that I could break free from a lifelong cycle of punitive exercise and “clean eating” while hating my body. She is wise, articulate, and someone I want to follow and learn from for years to come. I’m thrilled to see this community come to life and can’t wait to be a part of it. There is no one better to lovingly guide us towards a better way of living fully and stretching our minds to see what true acceptance and peace can look like in a culture that makes it seem impossible. ”
Welcoming Every Body is a revolution — ready to join us?
Book a free consultation below or contact us to have any further questions answered!